
North India Cold Wave: Gurugram Shivers as Temperature Plummets to Season Low of 0.6 Degrees. North India is currently under the grip of a harsh cold wave that has sent shivers across the entire region. The temperature in Gurugram has plummeted drastically to reach a season low of zero point six degrees Celsius which has forced residents to battle freezing conditions. This significant drop in the mercury is attributed to icy winds blowing from the snow-covered mountains towards the plains. The biting cold has affected daily routines with thick fog reducing visibility during early morning hours and late nights. People are seen lighting bonfires on street corners to keep themselves warm as the sun struggles to break through the dense mist. The meteorological department has issued alerts regarding these severe conditions urging citizens to stay prepared for a continued spell of extreme winter chill.
Health experts advise everyone to dress in layers of woolen clothing to trap body heat effectively and avoid exposure to the chilly winds. It is essential to cover the head and extremities to prevent heat loss and to consume warm fluids regularly to maintain body temperature. The elderly and children require special attention during this period as they are more vulnerable to the sudden drop in temperature. Weather forecasts suggest that this cold wave is likely to persist for several days before any respite is felt. Residents should remain updated with local weather reports and limit outdoor activities during peak cold hours to stay safe and healthy during this intense winter phase.
The Deep Freeze: Gurugram’s Historic Temperature Drop
Residents of Gurugram woke up to a landscape covered in ground frost. The temperature of 0.6°C is officially the lowest recorded this season, marking a significant departure from the usual winter average.

Key Fact: Gurugram’s 0.6°C reading matches the historic low recorded on January 22, 1977, making it one of the coldest January days in half a century.
Why is North India Experiencing Such Extreme Cold?
Meteorologists attribute this intense North India cold wave to a combination of rare atmospheric conditions:
- Northwesterly Winds: Icy winds blowing from the snow-clad Himalayas are sweeping directly into the plains.
- Clear Skies & Radiative Cooling: Cloudless nights allow the Earth’s heat to escape rapidly into the atmosphere, causing temperatures to plunge after sunset.
- The “Cold Dome” Effect: A high-pressure system over North-Central India is trapping cold, dry air near the surface.
- Arctic Amplification: Experts suggest that global climate shifts and a weakening polar vortex are pushing frigid Arctic air further south into the Indian subcontinent.
Impact on Daily Life and Health
The “Inverse Weather Pattern”—where the plains are colder than the mountains—has led to several challenges for NCR residents:
- Transport Disruptions: Dense fog has reduced visibility to below 50 meters in some areas, causing massive delays in flights and trains.
- Agricultural Risk: The “Pala” (ground frost) has coated mustard crops and wheat fields, posing a threat to the winter harvest.
- Health Risks: Prolonged exposure to these temperatures increases the risk of hypothermia and respiratory issues, particularly for children and the elderly.
Safety Tips to Survive the North India Cold Wave
As the IMD predicts that severe cold conditions may persist for the next few days, here is how you can stay safe:
- Dress in Layers: Use multiple thin layers rather than one heavy jacket. This traps body heat more effectively.
- Cover Extremities: Ensure your head, ears, and feet are well-protected, as these areas lose heat the fastest.
- Stay Hydrated: Drink warm fluids like ginger tea or herbal soups to maintain internal body temperature.
- Avoid Early Morning Travel: If possible, stay indoors during peak cold hours (4:00 AM to 9:00 AM) when visibility is lowest and temperatures are at their minimum.
Looking Ahead: When Will the Cold Ease?
The IMD suggests that while a slight relief is expected due to an approaching Western Disturbance around January 19, the North India cold wave will continue to hold its grip through the week. Residents are advised to keep their winter gear ready and follow local weather advisories closely.

